Jennifer Thai

DPT, OCS
Book Appointment
Treats kids and adults.
Monterey Park, CA.
10 years of experience.
Speaks English and Cantonese.
Offers in-person and virtual appointments.

About me

I was born and raised in Los Angeles, where I attended UCLA for my undergraduate degree before earning my Doctorate in Physical Therapy at USC. Over the past decade, I’ve worked in both traditional outpatient rehab and telehealth, treating everyone from weekend warriors to professional esports athletes by blending movement science with innovative tech. I’m passionate about helping people stay active—whether in the gym, on the field, or behind a keyboard. When I’m not working, you’ll find me exploring new coffee spots with my toddler in tow or reliving nostalgic moments in my favorite retro games.

My approach to care

I believe in aligning with each client exactly where they are, whether recovering from an injury, optimizing daily ergonomics, or striving for peak performance. My approach combines evidence-informed methods with personalized programming, ensuring that every treatment plan reflects individual goals and lifestyles. I also use technology to increase accessibility, staying flexible and adaptable for clients of all backgrounds. I want each person I work with to feel empowered, informed, and engaged in their progress.

What my clients can expect from our first session together

After our first session, you’ll have a clear understanding of your condition, how physical therapy can help, and the services I provide. We’ll discuss your history, goals, and a potential roadmap for progress, including any immediate recommendations or exercises. My top priority is to ensure you’re heard and to set the foundation for a successful physical therapy journey.

How I see patients

Mobile Health: Traveling to patients at various locations, such as homes, gyms, or offices.
Telehealth: Providing virtual care via video calls for remote consultations and follow-ups.

Focus areas

Joint Pain & Arthritis
Tendonitis & Overuse Injuries
Back & Neck Pain
Sciatica & Nerve Pain
TMJ & Jaw Pain
Post-Surgical Recovery
Rotator Cuff & Shoulder Rehab
ACL & Knee Injury Rehab
Foot & Ankle Rehab
Fracture & Bone Healing Support
Sports Injury Recovery
Return-to-Sport Training
Running Injury Prevention
Strength & Mobility Training
Injury Prevention for Athletes
Agility & Plyometric Training
Cross-Training for Endurance Athletes
Balance & Fall Prevention
Gait & Walking Issues
Functional Neuromuscular Training
Pregnancy & Postpartum Recovery
Menopause & Hormonal Changes
Core Strengthening & Stability
Chronic Pain & Fibromyalgia
Pain-Free Movement & Flexibility
Headache & Migraine Relief
Posture & Movement Correction
Myofascial Pain Syndrome
Hypermobility & Joint Stability
Work Injury Rehabilitation
Desk & Ergonomic Posture Correction

Approaches

Evidence-Based Practice
Pain Science Education
Functional & Task-Oriented Therapy
Minimalist & Low-Intervention Rehab
Performance & Athletic Rehab Approach
Manual Therapy-Centric
Patient-Led & Self-Management Focused
Neuromuscular Re-Education Approach
Technology-Integrated Therapy
Virtual-First Care
Telehealth & Hybrid Care Model
Preventative & Proactive Therapy
Return-to-Function & Independence Focused
Strength & Resilience-Based Rehab
Longitudinal & Follow-Up-Based Approach
Data-Driven & Objective Progress Tracking
Educational & Coaching-Based Therapy
Behavior Change & Habit-Forming Approach
Shared Decision-Making Approach
Holistic & Whole-Person Care
Concierge & 1:1 High-Touch Model

Education & Certifications

DPT – Doctor of Physical Therapy
OCS – Orthopedic Clinical Specialist