Jennifer Thai

I was born and raised in Los Angeles, where I attended UCLA for my undergraduate degree before earning my Doctorate in Physical Therapy at USC. Over the past decade, I've worked in both traditional outpatient rehab and telehealth.

I treat everyone from weekend warriors to professional esports athletes by blending movement science with innovative tech. I'm passionate about helping people stay active—whether in the gym, on the field, or behind a keyboard. When I'm not working, you'll find me out and about with my toddler in tow or reliving nostalgic moments in my favorite retro games.

I believe in aligning with each client exactly where they are, whether recovering from an injury, optimizing daily ergonomics, or striving for peak performance. My approach combines evidence-informed methods with personalized programming, ensuring that every treatment plan reflects individual goals and lifestyles. I also use technology to increase accessibility, staying flexible and adaptable for clients of all backgrounds. I want each person I work with to feel empowered, informed, and engaged in their progress.

In your first session, we'll talk through your history, goals, and outline a personalized plan, including any immediate exercises or recommendations. I'll also conduct a physical assessment to evaluate your movement, strength, and any limitations. By the end of our first visit, you'll have a clear understanding of your condition, how physical therapy can help, and the services I offer. Most importantly, I want you to feel heard and supported as we begin your path to recovery.

This first session typically runs 60–75 minutes and includes hands-on treatment and education about your condition. Please wear comfortable clothing and bring any relevant medical records or imaging.